Hypnosis is very effective in dealing with the psychological aspects of tinnitus, such as anger, stress and anxiety, and because Hypnotherapy creates an altered state of consciousness, this allows the subconscious mind to be more open to selective and positive suggestions.
As everyone experiences tinnitus differently, Hanna Fox believes that the hypnotherapy treatment needs to be individual. Hanna will talk to you about your symptoms, to understand what you are experiencing and how she can help you. If you decide to go ahead with hypnotherapy, your sessions will be tailored to your individual needs.
Hypnotherapy includes a variety of techniques to help you feel more accepting of the noise. By guiding your subconscious mind to process the sounds of tinnitus the same way as everyday background noise, hypnosis for tinnitus can make the sounds seem less invasive and easier to live with.
By working with the mind (in particular, the part of the subconscious that stores memory, imagination and habits) hypnotherapy can help train the mind and change the client’s reaction to tinnitus. By changing the way the mind reacts to tinnitus sounds, other health problems linked with tinnitus can also improve.